Before I declare my June challenges, let’s recap how May went!
1. Increase my daily exercise from 30 min to 60 min. This will be a combination each and every day.
This did happen, except for the one week I took off.
2. Yoga 2 – 3 times a week.
This did not happen. I have issues with Yoga, Yoga is not my friend.
3. Continue with my wall sit (this is thrown in so that no matter what, I know I will accomplish something!)
4. Schedule community volunteer time (cause my mental health is just as important!)
Researched, but not scheduled. I have to make time to fit this in, and unfortunately, their volunteer hours and the hours I had free didn’t match up.
So, 2/4 challenges completed.
Now, thanks to Nancy at My Years of Sweat (who by the way just completed a day hike that she was clearly told could kill her if she did it in a day – but survived) here are my June goals.
Finish the calf raise challenge that I started in May when I realized that yoga sucks. 🙂
Do a plank challenge. And I’m calling out Me, Who Am I? to join me because she said she would!
Continue to incorporate 60 minutes of activity/exercise into my daily life.
Now, here is where I planned to actually do the community volunteer time that I have researched, but I’ve got to be honest, I don’t know if I can fit it in – so this is tentative!
June is a really busy month for us. This is Mr. T’s last week of school. Next week he is gone for a week at church camp. He is back for a few days before he leaves for Cheer (Mascot) camp and I leave for Vegas, Baby! About 10 of us are going to Vegas to celebrate my 4oth birthday! Whooo Hooo! (I’ll update you on that later). We are both home for a week and then I leave for a 4 day business trip, only to return and immediately prepare for our annual family reunion the first weekend in July.
My intentions are good; however, I will not overload myself with challenges and put additional stress on myself just because I’m uber-competitive! I want to be able to enjoy my life, too!
My Years of Sweat – who hasn’t posted her challenges yet, but she’s been busy taking the hike of death, so I’ll update this once she does!