Fun fact: I’m highly competitive.
It’s not always pretty.
And I’m there!
So, Nancy at My Years of Sweat called me out today. She declared her May goals and I was all happy for her until I read further and saw she totally called me out!!
Well, I have to respond, cause – competitive!
First off, do you remember the bane of my existence?
Yes, I did master the wall sit. I do 1.5 – 2 min every single morning. That thing is harder than it looks and I’m super proud of myself.
I’m working on the whole yoga thing. I actually gave up cable last week. Dad was laughing at me this weekend because apparently after it all happened I called him with a quiver in my voice, so he was happy to hear that I was okay. I replaced it with antennas in a couple of rooms and an internet streaming device for all of the TV’s. It’s pretty awesome, but did you know that there are fitness channels? There is even one dedicated to yoga!
Which brings me to:
- Increase my daily exercise from 30 min to 60 min. This will be a combination each and every day.
- Yoga 2 – 3 times a week.
- Continue with my wall sit (this is thrown in so that no matter what, I know I will accomplish something!)
- Schedule community volunteer time (cause my mental health is just as important!)
Okay, there. I’ve officially set my intention for the month of May! There are plenty of others who are holding themselves accountable, what about you? 🙂